Mental Health, Psychological, and Counseling Services
We want to believe we hold no biases. But the truth is we hold stereotypes about others. And if we want to change that we first need to acknowledge the stories we tell ourselves about people different from us. Those from different social economic statuses. Different cultural groups. Different skin colors.
Anxiety can be a challenging condition to deal with, and it can make everyday life feel overwhelming. However, there are several strategies and techniques that can help manage anxiety and make it more manageable.
A to-do list of things to distract you from a habit that is harmful for you.
We can’t help what happened to us. But we can control how we choose to
respond to it.
When it all started, I was healthy. “Healthy” is a positive term, right? Who knew being an “otherwise healthy female in my early twenties” would put me at risk of something that would forever change my life.
How to tell if your child may need extra support. Understanding a child’s behavior can sometimes be tricky. You may ask yourself if the concerning behavior is developmentally appropriate or if there are underlying issues that are being expressed by this behavior. But how does one tell?
If we showed each other grace, compassion, and understanding.
Instead of judging one another?
Taking interest in the subjects that matter to our children is how a bond is formed in a parent-child relationship. Regardless of how insignificant the subject might appear to us.
A little self-care goes a long way! 11 tips on how to practice loving yourself first.
A Mom’s and Temporary Licensed Professional Counselor’s Thoughts on Mental Health
So you might be ready to talk about what happened… Here’s a guide to how to start therapy and what to expect in the process.
During the darker seasons, many people begin to notice a lack of energy, changes in sleep patterns, an increase in anxiety, a creeping sadness, a decreased desire for social interactions, and perhaps a nagging feeling of overall “blegh”.
We all experience loss in our lives. So how do we deal with grief and loss? This article describes the 11 principals of transformation.
Validation is letting the other person know that you hear them by affirming their thoughts, feelings, or experience. Validation is not saying that they are right, wrong, or anything else. It allows the other person to feel that their lived experience is accepted.
New Therapy Center NOW OPEN in Kansas City. Grow Psychological offers psychological evaluations, and specialized talk therapy support in an easy access location. Our team is a powerhouse of experience and care…
Kansas City is welcoming it’s newest Mental Health and Wellness Center to Leawood, Kansas.
Grow Psychological, is set to open doors mid September of 2022, offering counseling, therapy, wellness, and psychological services.
Addiction is often misunderstood by many people. Addiction is not a “moral failure” a commonly held belief by many, but hopefully this conviction is changing.
