Grow Blog

Wintertime SADness

During the darker seasons, many people begin to notice a lack of energy, changes in sleep patterns, an increase in anxiety, a creeping sadness, a decreased desire for social interactions, and perhaps a nagging feeling of overall “blegh”.

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how to transform grief

Transforming Grief and Loss

We all experience loss in our lives. So how do we deal with grief and loss? This article describes the 11 principals of transformation.

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The Importance of Validation

Validation is letting the other person know that you hear them by affirming their thoughts, feelings, or experience. Validation is not saying that they are right, wrong, or anything else. It allows the other person to feel that their lived experience is accepted.

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New Talk Therapy Center in Kansas City, Now Open

New Therapy Center NOW OPEN in Kansas City. Grow Psychological offers psychological evaluations, and specialized talk therapy support in an easy access location. Our team is a powerhouse of experience and care…

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