Grow Blog
Where’s My Village?
A Mom’s and Temporary Licensed Professional Counselor’s Thoughts on Mental Health
The Process of Resolving Trauma with Therapy
So you might be ready to talk about what happened… Here’s a guide to how to start therapy and what to expect in the process.
Wintertime SADness
During the darker seasons, many people begin to notice a lack of energy, changes in sleep patterns, an increase in anxiety, a creeping sadness, a decreased desire for social interactions, and perhaps a nagging feeling of overall “blegh”.
Transforming Grief and Loss
We all experience loss in our lives. So how do we deal with grief and loss? This article describes the 11 principals of transformation.
The Importance of Validation
Validation is letting the other person know that you hear them by affirming their thoughts, feelings, or experience. Validation is not saying that they are right, wrong, or anything else. It allows the other person to feel that their lived experience is accepted.
New Talk Therapy Center in Kansas City, Now Open
New Therapy Center NOW OPEN in Kansas City. Grow Psychological offers psychological evaluations, and specialized talk therapy support in an easy access location. Our team is a powerhouse of experience and care…