Grace Bolamperti

Hi, I’m Grace!

I believe emotional well-being is influenced by many interconnected factors, including relationships, environment, thoughts and behaviors, life experiences, and physical health. Because of this, I strive to make therapy accessible and approachable, tailored to fit individual needs.

I enjoy working with people of all ages including children (2+), adolescents, and adults. I specialize in clients experiencing PTSD, trauma, life transitions, depression, and anxiety.

My approach is grounded in Cognitive Behavioral Therapy with a holistic view of mental health. I also offer EMDR therapy, an evidence-based treatment for trauma. EMDR can help reduce the emotional intensity of traumatic memories and support the brain’s natural healing process.

Together we can identify unhelpful patterns, understand the connection between thoughts, behaviors, and emotions, and develop practical skills for tackling life’s challenges. My goal is to create a supportive, collaborative space where clients can build resilience, gain insight, and make meaningful, lasting changes in their lives. I am happy to help you on your journey towards healing!