Talk therapy for the MIND, wellness for the BODY.

Couples

Couples sessions are 50 minutes and may be extended through prior discussion with your clinician.

Gottman-informed techniques help couples reach their goals.

Therapeutic modalities include but are not limited to: EMDR, CBT, TF-CBT and ACT.

Grow Specialists:

Child

A Structural Family Therapy approach is implemented to help the entire family reach their goals. Family Therapy sessions are 50 minutes and may be extended through prior discussion with your clinician. For children age 7-12.

Grow Specialists:

Teen

Therapeutic intervention is based on your treatment plan which is established between you and your clinician.

Therapeutic modalities include but are not limited to: EMDR, CBT, TF-CBT and ACT.

For Teens age 13 – 17.

Grow Specialists:

Family

A Structural Family Therapy approach is implemented to help the entire family reach their goals.

Family Therapy sessions are 50 minutes and may be extended through prior discussion with your clinician.

Grow Specialists:

Sandra Lybrand (adults only)

talk therapy - specialties

Anxiety Therapy

Grow Anxiety Specialists:

Depression Therapy

Grow Depression Specialists:

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences (Maxfield, 2019)

EMDR Clinicians –

Emotional Dysregulation Therapy

Grow Emotional Dysregulation Specialists:

Gender Affirming Care

Available for clients seeking therapy and/or consultations for letters regarding gender reassignment surgery.

Grow Specialist-

Grief & Loss Therapy

Grow Grief Specialists:

Immigration & Refugee Challenges

Grow Specialists:

Infertility & Women's Health Therapy

Infertility Therapy Specialists:

LGBTQIA+ Therapy

LGBTQIA+ Therapy Specialists:

Life Transitions

Grow Specialists:

Military Family Life

Grow Military Family Life Therapy Specialists:

Neurodivergent Affirming Therapy

Neurodivergent Affirming Therapy Specialists:

New Parents

Grow Specialists:

Panic Disorders

Grow Depression Specialists:

Perfectionism Therapy

Perfectionism Therapy Specialists:

Personality Disorders Therapy

Grow Personality Disorder Specialists:

Postpartum Depression & Anxiety

Grow Postpartum Specialists:

Reduced Rate Therapy

Reduced Rate Therapy is offered by our Clinical Intern, Rebecca Bell, starting at the end of February. (A Clinical Intern is a Therapist in training, supervised by a licensed Clinical Therapist.)

Trauma Therapy

Trauma Specialists: