EMDR in Kansas City

McKenna Elfrink on March 12, 2024

Unlock the power of EMDR therapy to heal and integrate traumatic memories with this insightful guide by McKenna Elfrink, LPC. Delve into the neurobiological approach of Eye Movement Desensitization Reprocessing (EMDR) and understand its transformative process. From assessment to integration, learn how EMDR helps to uncouple distressing emotions, reprocess memories, and cultivate more adaptive beliefs. Discover how this empirically validated treatment targets psychological symptoms related to trauma, paving the way for improved mental and physical well-being. Whether you’re navigating anxiety, depression, PTSD, or other distressing sensations, EMDR could be the key to unlocking your healing journey.

Talking to Children about Gun Violence

Rebecca Bell on February 21, 2024

In the aftermath of unsettling events like those witnessed during the recent Super Bowl celebration, parents face the challenging task of discussing violence with their children. However uncomfortable, these conversations are crucial in helping children process their emotions and understand the world around them. Encouraging open dialogue, offering reassurance, and modeling healthy coping strategies can provide the support children need to navigate through difficult times with resilience and hope.

So, what Exactly is EMDR?

Kayte Keller on July 5, 2023

Maybe you’ve heard about EMDR from a friend or you were recommended to do it by your therapist. You hear it’s the “gold standard for the treatment of trauma” but don’t understand how, or maybe you’re even scared to do it.

Getting to Know Me – RB

Rebecca Bell on May 17, 2023

My name is Rebecca. I am a Counseling Intern at Grow Psychological in Leawood, KS. 

I was raised in a suburb of Kansas City, in a Deaf family. I am a Child of Deaf Adults (CODA) and American Sign Language (ASL) was my first language. 

I graduated from the University of Missouri with a Bachelor’s in Human Development and Family Science and a Minor in Psychology. I am currently attending Walden University for a Master’s in Clinical Mental Health Counseling, and after graduation, I will receive my license as an LPC in the state of Kansas. 

My passions include anything and everything Disney, advocating and spreading awareness for those with chronic illness, and working with children and teens. I am one of few practicing counselors in the Kansas City area who provide counseling in ASL, and I am proud to be able to serve the Deaf community in this capacity. I was diagnosed with Multiple Sclerosis in 2018. I believe this has given me significant insight into the world of chronic illness. 

As an intern, I am shaping and forming my theoretical orientation. At this time, I primarily use cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) techniques in counseling. My services are offered at a significantly reduced rate of $35. 

Book a free 15-minute consultation with me today to explore what counseling may look like for you.

Book with Rebecca

Meet the Author

From a young age, I have known that I wanted to help others find peace through healing. As an intern at Grow Psychological, I am putting the skills and knowledge I have built over the past few years into practice. I am fluent in American Sign Language, so my services are offered in English and ASL. I have personal experience with chronic illnesses, disabilities, children, and adults

Meet Rebecca

Wintertime SADness

Kenedee Parry on October 31, 2022

During the darker seasons, many people begin to notice a lack of energy, changes in sleep patterns, an increase in anxiety, a creeping sadness, a decreased desire for social interactions, and perhaps a nagging feeling of overall “blegh”.