Setting Limits with the ACT Method
The ACT method is 3 easy-to-follow steps in setting limits in a way that children will understand. This method was developed by Dr. Gary Landreth who founded the Center for Play Therapy.
Parenting Styles, The Differences That Make a Difference
There are four different styles of parenting that are characterized by different attitudes and behaviors that the parents exhibit towards their children. The type of parenting style that is implemented will reflect the way children face social and even
non-social problems. Along with that, executing positive parenting techniques is essential for
early cognitive development, emotional balance, and maturation of thought.
Self-Disclosure: Client, Counselor, or Both?
Self-disclosure, a pivotal aspect of communication, encompasses the sharing of personal information, particularly prevalent in counseling sessions where clients predominantly disclose. While tradition often dictates counselor restraint from self-disclosure to maintain focus on the client, contemporary perspectives suggest that judicious sharing can enhance the therapeutic alliance, provided it serves the client’s interests and is kept concise, thus fostering a balanced and constructive counseling dynamic.
Talking to Children about Gun Violence
In the aftermath of unsettling events like those witnessed during the recent Super Bowl celebration, parents face the challenging task of discussing violence with their children. However uncomfortable, these conversations are crucial in helping children process their emotions and understand the world around them. Encouraging open dialogue, offering reassurance, and modeling healthy coping strategies can provide the support children need to navigate through difficult times with resilience and hope.
How I Ask My Kids About Their School Day?
“What did you do at school today?” most of us have a hard time conceptualizing our day into a nice conversation.
Gardening Your Relationships: The Importance of Expressing Anger Without Aggression
Anger is a natural emotion that can be triggered by a variety of situations such as disappointment, frustration, and loss. But, it is important to note that anger is not necessarily a bad emotion, it shows we care! However, it is how we express our anger that makes all the difference.
The Importance of Validation
Validation is letting the other person know that you hear them by affirming their thoughts, feelings, or experience. Validation is not saying that they are right, wrong, or anything else. It allows the other person to feel that their lived experience is accepted.