Setting Limits with the ACT Method
The ACT method is 3 easy-to-follow steps in setting limits in a way that children will understand. This method was developed by Dr. Gary Landreth who founded the Center for Play Therapy.
ADHD, Executive Functioning Skills, and your Child’s Brain
Attention-Deficit/Hyperactivity Disorder often begins in childhood and the symptoms can cause significant distress in everyday life. For children, it can be even harder to manage. To begin to understand how to help your child, we first must understand what ADHD is and what it causes.
Multiple Sclerosis Awareness Month
Explore the Journey: Living with Multiple Sclerosis (MS) – A Personal Reflection | March is MS Awareness Month. Join me as I share my six-year journey since diagnosis at 21. Discover the complexities of MS, the challenges of adaptation, and the emotional toll it takes. As a Mental Health Professional, I offer empathy and support. Find resources and local connections with the National MS Society Mid-America Chapter and KU Med Center’s MS Care Center. Reach out for assistance, whether newly diagnosed or a longtime warrior.
Talking to Children about Gun Violence
In the aftermath of unsettling events like those witnessed during the recent Super Bowl celebration, parents face the challenging task of discussing violence with their children. However uncomfortable, these conversations are crucial in helping children process their emotions and understand the world around them. Encouraging open dialogue, offering reassurance, and modeling healthy coping strategies can provide the support children need to navigate through difficult times with resilience and hope.
September is Deaf Awareness Month
Deaf Awareness Month offers visibility and awareness of Deaf hardships in our society,
communication needs, Deaf culture, and community. This month also gives a perspective on the
positives of deafness as well as encourages social inclusion.
Happiest Place on Earth
Life can be overwhelming. No, life is overwhelming. When you think of the “Happiest Place on Earth”, what do you think of?
Boundaries
Boundaries are helpful in avoiding burnout, reducing resentment, and establishing life balance. Easy steps to help set boundaries.
Getting to Know Me – RB
My name is Rebecca. I am a Nationally Certified Counselor, Licensed Professional Counselor in KS, and a Certified Play Therapist at Grow Psychological in Leawood, KS.
Newly Diagnosed with a Chronic Illness
When it all started, I was healthy. “Healthy” is a positive term, right? Who knew being an “otherwise healthy female in my early twenties” would put me at risk of something that would forever change my life.