Sara French

I offer support and guidance as you pursue healing and growth.  I am a Licensed Professional Counselor and have a Master of the Art’s in Counseling with an emphasis in Mental Health. I work with adults: individuals and couples. My areas of focus include trauma, sexual violence, anxiety, ADHD, ASD, substance use, women’s issues, relationships, communication, boundaries, and life changes. I am LGBTQIA+ , poly,  kink, and neurodivergent affirming. I practice from a Health At Every Size perspective. 

I take a trauma-informed and person-centered approach to therapy, and I believe therapy is a collaborative process so I will tailor my approach to help you meet your goals and needs.  I help clients find meaning, learn how to make choices that are guided by their values, accept themselves, and build healthy relationships.  In my practice you can expect a judgment-free space to explore your inner world and deepen your understanding of yourself. I invite my clients to be vulnerable and authentic as I hold their experiences with care and encourage growth to explore new ways of being.