EMDR in Kansas City
EMDR Therapy
Hollie Foley
Clinical Director & Psychologist
LMLP, LCPC, LPC, EMDR-C
McKenna Elfrink
Clinician,
LPC
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help people heal from trauma, distressing experiences, and negative beliefs. Unlike traditional talk therapy, EMDR uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess difficult memories in a safe, structured way.
During EMDR sessions, you’ll work with a trained therapist to identify troubling memories or thoughts. Through a series of steps, the therapy helps reduce the emotional charge of these memories and allows for healthier, more adaptive beliefs to take their place. EMDR has been shown to be highly effective for PTSD, anxiety, depression, and other emotional challenges.
At Grow Psychological, our EMDR-trained therapists offer a supportive environment where healing can begin and growth becomes possible.
