Certified Health Coach
Health Coach in Kansas City
Consider health coaching if you could use some support and guidance in any of the following areas:
Making healthier food choices
Meal planning and preparation
Managing chronic health issues
Kristen Marsh is a certified hypnotherapist, nutrition specialist, health coach, and yoga teacher who will assist you in charting a course towards your best personal health.
She became a student of holistic nutrition more than fifteen years ago and her studies resulted in substantial improvements in her own health as well as the health of her family members and close friends.
Kristen began noticing that while many of her early coaching clients were successfully meeting their goals, other clients with issues around excess body weight and general health were not. This was most often due to limiting beliefs, poor stress management, emotional eating or food addiction.
In order to better support these clients, she became certified in hypnotherapy. This technique has proven to be a beneficial and practical tool for creating the shifts her clients desire.
Kristen loves rolling up her sleeves to help her clients solve the puzzle to find their personalized keys to sustainable change. Her personal experiences dealing with her own health journey will put you at ease discussing your own challenges, and her nurturing nature is a welcoming force when change feels sticky.